Inside Sales Frontline Q&A – Webinar Follow Up: Fighting the Gravity
A follow up Q&A interview with Richard Harris after our July 9th, 2019 session in the AA-ISP Training Tuesday series: Fighting The Gravity - An Open Conversation on Mental Health. (Replay here: https://bit.ly/2XRUd5H)
In this training session, we created an open dialogue around mental health where we discussed ways to cope with stress and maintain a healthy work-life balance, and how to ask for help. In this Q&A session, we reinforce some of the topics discussed and dive a bit deeper with the following questions:
• How do we define the difference between being just sad/stressed and having depression/anxiety?
• Now that we’ve defined it, where do we start, how do we ask for help?
• What are some suggestions for coping tools and support systems?
In this training session, we created an open dialogue around mental health where we discussed ways to cope with stress and maintain a healthy work-life balance, and how to ask for help. In this Q&A session, we reinforce some of the topics discussed and dive a bit deeper with the following questions:
• How do we define the difference between being just sad/stressed and having depression/anxiety?
• Now that we’ve defined it, where do we start, how do we ask for help?
• What are some suggestions for coping tools and support systems?
